Don’t feel like doing any pending work and then worrying about it all at the last minute? It seems like you are suffering from a case of procrastination. If you’re looking for a way to stop yourself from procrastinating, then look no further as we’ve devised the complete plan for you to overcome procrastination and get your work done on time.
- Know that you’re procrastinating
First thing’s first, you need to be aware of the fact that you’ve been procrastinating. If you’re not aware of it, then you won’t be willing to change this behavior of yours. Only once you realize it will you be able to work towards stopping yourself from procrastinating.
- List out the things you keep delaying
Now that you’ve realized what you’ve been doing, it’s time to list down all the things that you have been delaying. This will help you figure out what needs to get done next and how you can go about checking all the boxes off your to-do list.
- Visualize the bigger picture
Once you have the list of undone tasks, you’ll have to see how they’re affecting you in the long-run. Yes, visualizing the bigger picture is essential so that you understand that living in the moment isn’t everything. Thinking that it isn’t necessary for the short-run won’t help you. Visualize the bigger picture.
- Try to do at least one task you’ve been delaying
Get the most important task out of your way. Look at the list in hand and figure out which is the most essential one out of all of them. Then mentally prepare yourself to carry out the task within the day, without keeping it back for tomorrow.
- Avoid trying to perfect things
If you feel like you won’t be able to get things right, then keep those feelings at bay. Don’t worry about perfecting your work, tackle the challenges as you try complete the task at hand. Don’t worry your brain beforehand, otherwise, you won’t get to do it at all.
- Commit to the tasks
Now that you’re doing the task, you need to make sure that you’re giving it your 100%. This doesn’t mean that you have to perfect it no matter what. Instead, this is about keeping your focus and working with determination to get the task done.
- Reward yourself
Once you complete a task, reward yourself with something. But keep in mind not to over-indulge as you might go back into the same procrastination loop. Reward yourself in moderation.
- Minimize all sorts of distractions
The most important thing that you will have to do is make sure that everything that distracts you is kept away. This can be your smartphone or anything else that can easily take away your attention from the task at hand. You can always get to those other things later, but can you afford to delay your work forever because of distractions?
Hopefully, by the end of these steps, you will be much more confident in yourself and not fall prey to procrastination again. But even if you do, then begin again and get yourself back on track to stop procrastinating and get your work done on time!